Red Light Therapy

What is Red Light Therapy?

Red light therapy is an innovative form of light therapy that has only recently gained mainstream acceptance. This form of therapy uses specific wavelengths of light in the red and infrared spectrum to stimulate biological changes in the body. These changes are thought to cause the skin improvements that people experience when using red light therapy.

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Red Light Therapy For The Skin

Red light therapy is an innovative tool that many people are using to treat a variety of different skin issues. While a newer form of therapy, the use of red light therapy to improve skin health and quality has become very popular in mainstream skincare, helping people to achieve their goals for skin health.

People use red light therapy on the skin for a variety of conditions, including :

  • Promoting wound healing
  • Reducing psoriasis symptoms
  • Improving melasma
  • Reducing post-inflammatory hyperpigmentation
  • Reducing wrinkles and lines
  • Improving skin strength and elasticity
  • Improving acne
  • Improving scarring and stretch marks
  • Reducing age spots

While not strictly skin-related, red light therapy is also used to stimulate hair growth on the head or face in those who have areas of low hair density.

Red Light Therapy for Muscle Recovery

 Muscle recovery is a vital consideration for anyone who is serious about fitness or athleticism. One important tool that is becoming popular to improve the speed and effectiveness of muscle recovery is red light therapy. This new form of therapy is being used by many people, from professional athletes whose careers depend on their physical condition to ordinary people wanting to get the most out of their workouts.